12 January 2010

review: ninja assassin.

I finally went to see Ninja Assassin this past weekend. Don’t expect expert film making and don’t expect any attempt at factual accuracy. As well, contrary to what I was told the Wachowski brothers did not “make” this film, they were listed with 3 other “producers,” a vague Hollywood term that can mean all sorts of things. So don’t expect crazy Martix-like camera tricks and effects either. What you can expect is a ton of blood and a hell of a good time. My suggestion, see this on a Saturday night at a neighborhood theater where there’s likely to be a large youthful crowd so you can yell and laugh and “oh shit” as the ninja stars fly and the body parts drop.

06 January 2010

experiences with chi.

The other day I did a little over an hour of yoga practice, afterward I lied in meditation for 15 minutes and experienced something quite interesting. Starting at my groin and working down, then from my waist back up, I consciously tried moving and focusing my energy through different body parts in sequential order. I have previously done similar exercises for relaxation but this time was able to really feel my energy, to concentrate it in specific areas. A couple times while directing my energy I “looked” briefly at a different areas of my body to see if the energy was in fact everywhere and that I was simply paying attention to it only in the area of focus. I found it was not in other places but that the energy was indeed concentrating only where I was consciously directing it. This could be something else and I will confer with an instructor but it seems that I am developing the ability to direct and concentrate my chi.