external exercise for internal development

Since the 1970s there has been a common dichotomy of martial arts practitioners presented to the public. On the one hand you have the big, tough, often brutish type- a well muscled guy who maybe yells and moves with lots of speed and intensity. On the other hand you have the gentle, leaner type who moves with grace. He is thoughtful and probably meditates. This latter has “internal power” that is much stronger than the muscular strength of the big man. But does one type of energy necessarily exclude the other? Can they not co-exist or even facilitate one another?

store front schools ep. 2

Asian Martial arts instruction in America was largely incubated in two varieties of places: YMCAs and other such community centers where teachers- often US servicemen returned from parts East- taught classes; and in private spaces. As martial arts grew in popularity and more Asian teachers became willing to teach non-Asians, the dedicated martial arts school proliferated. Now days I would guess the majority of martial arts schools are storefronts in strip malls. Images of pre-fabricated TaeKwonDo schools sandwiched by a discount clothing store and a restaurant, off a local highway aren't the most romantic. However, in between these timeframes there was a boon period for storefront schools, often with lurid or extravagant appearances. In many cities, particularly those with older and/or disinvested neighborhoods, the curious eye can still find some interesting examples of such relics of martial arts yesteryear. Then again, some of them are still open and teaching. Go inside!

For this installment of store front schools, I bring you a video I found over at DojoRat.  It is a short documentary called Southside Warriors about the Tornado School of Martial Arts in Detroit, MI.  The all black school is run by Gregory Jaco, a former Army Ranger and community activist.  He is in ill health and apparently approaching death.  In spending time with Jaco and his school we receive an intimate portrait of a bygone way of doing things in the martial arts world. 

DojoRat's original post has some fascinating background on the film, I hope you enjoy:

thoughts on breaking.

Breaking has been a mainstay of martial arts exhibitions in the US for decades.  In fact, the average layman when thinking of martial arts probably conjures images of a yelling "karate chop" through some material.  Perhaps this is due to to ubiquitous satire in popular culture.  Many legitimate masters decry breaking as mere parlor tricks or at the least unoteworthy or unimportant displays.  Still, they are a key component of many traditional systems.  Why?  Is there any inherent value in breaking some bricks, or is it just for show?   

store front schools ep. 1

Asian Martial arts instruction in America was largely incubated in two varities of places: YMCAs and other such community centers where teachers- often US servicemen returned from parts East- taught classes; and in private spaces. As martial arts grew in popularity and more Asian teachers became willing to teach non-Asians, the dedicated martial arts school proliferated. Now days I would guess the majority of martial arts schools are storefronts in strip malls. Images of pre-fabricated TaeKwonDo schools sandwiched by a discount clothing store and a restaurant, off a local highway aren't the most romantic. However, in between these timeframes there was a boon period for storefront schools, often with lurid or extravagant appearances. In many cities, particularly those with older and/or disinvested neighborhoods, the curious eye can still find some interesting examples of such relics of martial arts yesteryear. Then again, some of them are still open and teaching.  Go inside!

thoughts on belt ranking.

I recently read an article thread on belt ranking systems on MartialTalk and was inspired to comment. The original author briefly elucidates the factors in a common complaint against martial arts- that the pursuit of rank often detracts from the pursuit of the art itself. While I couldn’t agree more, I also feel that some sort of rank system is necessary in public schools.

movie review: choke.

I recently watched "Choke," a documentary film about Rickson Gracie's preparation for, and competition in the second Japanese Vale Tudo tournament in 1995. The film profiles his career and training in California, then follows him to the competition. As well, the filmmakers follow two other competitors, one American, one Japanese as they prepare. The second half of the film documents the actual tournament, compressing the matches and showing some interesting backstage goings-on. Choke is primarily a profile of an important fighter at the height of his career but it only skims the surface of the ancillary and highly relevant subject material- the emerging dominance of Gracie Jujitsu and the then unnamed MMA.

jiu jitsu youtubes.

.Who doesn't waste time surfing Youtube? In terms of martial arts it's a great way to get new ideas, see what other people are doing, learn a little history and even get a few laughs in the process. I found two Jiu Jitsu Youtubes recently that I found interesting. Both are ads for schools, but they're doing stuff that's a little different and definitely at least a little interesting. Are they showing amazing technique? Is it practical? Dunno, I don't practice Jiu Jitsu; I just know that this stuff looks kind of cool.

the art of studying martial arts.

part one: choosing a school

I have had several people ask me recently to assist them with choosing a martial art to study. Sometimes they have a vague idea what they want to learn, often it just seems like a more interesting way for them to work out. “Why lift weights and run on a treadmill when I could be learning something cool and important?” Fair enough. I believe however, that if one gets invested in a particular school, or specific art without adequate research they are prone to losing interest after a short period and becoming discouraged from further participation. Unfortunately the volume of (mis)information out there can be quite daunting for the uninitiated. One solution is that those of us currently studying develop a holistic knowledge of the Arts in order to assist those who are curious about taking up their study.

shaw brothers buying guide.

Many of us love Kung-Fu movies, and if you’re like me you have a particular affinity for the infamous Shaw Brothers Studios. Unfortunately, for years the picture quality of these movies was terrible. This is because SB never released or licensed their films for home viewing- NO officially released VHS, Laserdisc or DVD ever. Until recently.

Around 2004 a film company out of Singapore named Celestial Pictures bought the entire back catalog of SB and began re-mastering the bulk of them. Not limited to the Kung-Fu and swordplay films so many of us love, but also the opera, romance, horror and drama produced by SB. Celestial painstakingly restored 760 films for DVD release with many now available. Here are some notes on finding and buying the right ones.

review: aaron bank's world of oriental self-defense.

Two weeks ago I attended Aaron Banks's 44th Annual World of Oriental Self-Defense. Mr. Banks has been producing exhibitions and later tournaments that showcase a variety Asian martial arts since 1963. This particular show has played in Madison Square Garden, been featured on ABC's Wide World of Sports and was the subject of a Sports Illustrated article. Famous martial artists have gotten started through demonstrations or tournaments held by Mr. Banks and few would doubt his influence in growing the popularity of martial arts. Unfortunately, those golden years have long since passed and while it is great to see a continuing tradition, this most recent performance makes a youngblood like myself wonder if it's not a shadow of its former self.

fights.

Fights and physical altercations have always upset me. Not watching them, I mean I love Steven Seagal movies and shit like that. Boxing is my spectator sport of choice. I’m talking about getting into fights; I find the experience highly emotionally upsetting. Now this isn’t due to a particularly bad experience or anything. I’ve been in a few, but I’ve never been hurt and I’ve never had my ass kicked.... One time a guy stirred up some shit. He was drunk and just plain wrong. He was aggressing and aggressing and eventually created a situation where I physically couldn’t walk away and then he attacked me. So I fucked him up. Then I went and got a beer from the store, had a few cigarettes and cried.

review: ying jow pai demonstration.

This Chinese New Year’s I skipped out on the Chinatown parades and instead headed to The Fighthouse on West 27th Street. Resident school Ying Jow Pai (Eagle Claw Fist) was holding it’s annual New Year’s Celebration and Kung-Fu Demonstration. Featuring primarily forms, the school demonstrated the range or their techniques as well as showing some Yang style Tai Chi, Brazilian Jiujitsu from fellow Fighthouse residents and demonstrations from the Brooklyn Chapter of the Hung Sing Choy Lee Fut school.

review: ninja assassin.

I finally went to see Ninja Assassin this past weekend. Don’t expect expert film making and don’t expect any attempt at factual accuracy. As well, contrary to what I was told the Wachowski brothers did not “make” this film, they were listed with 3 other “producers,” a vague Hollywood term that can mean all sorts of things. So don’t expect crazy Martix-like camera tricks and effects either. What you can expect is a ton of blood and a hell of a good time. My suggestion, see this on a Saturday night at a neighborhood theater where there’s likely to be a large youthful crowd so you can yell and laugh and “oh shit” as the ninja stars fly and the body parts drop.

experiences with chi.

The other day I did a little over an hour of yoga practice, afterward I lied in meditation for 15 minutes and experienced something quite interesting. Starting at my groin and working down, then from my waist back up, I consciously tried moving and focusing my energy through different body parts in sequential order. I have previously done similar exercises for relaxation but this time was able to really feel my energy, to concentrate it in specific areas. A couple times while directing my energy I “looked” briefly at a different areas of my body to see if the energy was in fact everywhere and that I was simply paying attention to it only in the area of focus. I found it was not in other places but that the energy was indeed concentrating only where I was consciously directing it. This could be something else and I will confer with an instructor but it seems that I am developing the ability to direct and concentrate my chi.

a reading list.

So many books, so little time… I complained in an earlier post about the lack of quality books non-Taiji, non-training guide books on Chinese Martial Arts. That being said I’ve burned plenty of hours scouring for interesting material. Here are a few I would love to get around to reading sometime soon…

where do you use your arts?

Nowadays, at least in New York there is a relatively low need for self-defense in public spaces. Street crime is the lowest it’s been in generations and if you are victimized, chances are good that the perpetrator will have a gun, negating the sensible use of fighting arts. Ruled out as a practical application in everyday life you are left with a few choices of application: competition, artistic expression, athleticism and personal development. But when do you make use of actual fighting capabilities? What considerations govern the path of their pursuit?

review: spring and autumn of chinese martial arts.

From the publisher: The first! A complete historical reference for Chinese Martial Arts. This book is written by one of the world's leading experts on Wushu. Professor Kang Gewu of the Wushu Research Institute in Beijing has personally traveled throughout China gathering archeological data and oral histories on this valuable cultural treasure that is Martial Arts. This book is a vital text for anyone interested in the origins of such diverse styles as T'ai Ch'i, Shaolin, ancient wrestling and Qi Gong. It offers a time-line that covers thousands of years of significant developments in the long history of Martial Arts. Styles and masters are included by the dozen. The product of years of research and study. Not to be missed!

All that may be true but, there are also some glaring deficiencies.....

Second is the use of selective translation. While the book is completely in English the author only selectively translates Chinese terminology, identifying some styles/forms/terms for the reader while leaving others in mysterious Chinese for us to guess at their meaning.
Third and by far most troubling for me is the exclusive use of the term wushu. I realize that literally wushu means simply martial arts however it is laden with connotations as it doubles as the official term for the mainland Chinese government sponsored codified sport version of Chinese Martial Arts. In writing a concise history of "diverse styles" it would behoove the author to choose a more neutral term. As well this bias becomes clear as history in the post-war period and specifically after the establishment of wushu becomes more and more detailed, receiving unbalanced space.

final thoughts
While it is obvious that I was disappointed by this book it is valuable in a few ways. Most specifically it will be of interest to completists and those looking for a reference source from which to further investigate Chinese Martial Arts history. This objective would of course be greatly served if the author and publisher included a foreword and notation throughout regarding sources, methodology and credentials of the research team. As this was supposedly the product of years of research, some attempt to validate it would be useful.

On a more asthetic note, some photographs would greatly improve the book's accesibility. The text is interspersed with modern line drawings, all seemigly from the same uncredited hand, but as this is a historical volume it would be suitable to have some historical imagery. Vintage photographs, drawings, writings, paintings, modern photographs of historical locations, statues... something to "bring the past alive."

In the end, The Spring and Autumn of Chinese Martial Arts promises a lot more then it delivers. The final product is an uninspired timeline that reads more like the draft outline to a history of modern sport wushu then a definitive history. Still, this volume could be highly useful to an aspiring martial arts historian. If there are any those out there reading, here's my advise: get in touch with the author, make a offer to write the second edition and give this the professional touch it deserves!

a season for all things.

One of the most popular literary archetypes* begins To every thing there is a season, and a time to every purpose under the heaven. While it may seem cliché at this point I think it offers an important insight to the ever changing needs we have as people. The ability to appropriately address the omnipresent need for situational analysis is part of what being a mature person is about, but I believe there are many cues that can be taken from our environment.

kung-fu college?

What martial arts enthusiast hasn’t dreamed of studying their art full time? It is a popular fantasy and one that many indulge for limited periods with intensive studies in Asia. I am now living in Cambodia and recently spoke with a Texan who is living in a Bokator school, practicing 8-10 hours a day. When he goes home in a couple weeks he will have been here for 8 months and received the equivalent of a black belt. Well, for those of you uninterested in racking up skymiles, there’s a new option, I present to you the University of Bridgeport’s BA in Martial Arts Studies.

new breaking record.

Reuters recently reported on a Malaysian Kung-Fu practitioner setting a new record for coconuts broken with his index finger. The report and video are here. Mr. Ho's breaking 4 coconuts in 30 seconds has set a new record which he hopes will be entered into the Guiness Book.